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Chef’s Spotlight- Elizabeth Armstrong

 

This month’s Chef’s Spotlight features our new admin and office assistant, Elizabeth Armstrong.  Elizabeth was born and raised in Olathe, Kansas. She graduated from Olathe South High School in 2006 and went on to receive a Bachelor’s in Mass Media Advertising with a minor in fine arts from Washburn University in 2013.  Elizabeth spent a period of time designing websites and teaching drawing classes to elementary school kids.  She has also worked in the service industry for 14 years.

Elizabeth has a passion for all kinds of art and helping others. Staying creative is an ongoing outlet for her. She enjoys going to art exhibits, being out in nature, spending time with her niece, going to concerts and binge watching Netflix.

WELCOME ELIZABETH!  Not technically a chef, but definitely an important addition to our Friend That Cooks family, Elizabeth started with us in early May.  She works in our new headquarters office in Shawnee as our office assistant, website tamer and social media guru.  Check out her work on our Facebook and other social media platforms.

 

 

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Build Your Cookbook Library Like A Pro

We all have it.  That one book sitting on the counter.  Bent spine, dogeared, bookmarked and stained.  It’s the go-to.  The favorite.  Maybe it’s a collection of family heirlooms, a digital wallet stored on your iPad, a wedding present from your dear Aunt Sally, or a corner bookstore find.  A good cookbook can help plan that Thanksgiving feast for 20 or Tuesday night’s meatloaf supper.

For our chefs, they are a source of inspiration, and a education.  Just like a any other professional, chefs need to keep up with current trends, and brush up on techniques learned early in our careers.  It’s more than a hobby- it’s a lifestyle.

We get asked all the time, “What book should I have in my kitchen?”.  So we wanted to put together for you a  list of our chefs’ favorites.  Some are more reference books than recipe books.  But we still think they are great, even for the most novice of cooks.  Check out our list below and comment on your favorites.  Follow us on Instagram for the latest updates from Friend That Cooks!

The Complete America’s Test Kitchen TV Show Cookbook is great for everyday recipes.
Charcuterie, for meats: smoking, curing, salting and more. 
The Chefs Reference Guide is a great resource for the advanced home cook.
Instead of Google, grab a copy of Food Lover’s Companion. A great resource for anything food.
Composing the perfect dish is a breeze with Culinary Artistry. A great resource book for all home cooks.
Genuinely delicious and fun “fancy southern” cuisine from a Top Chef contestant, Fire In My Belly.
Learn everything pasta in Flour+Water: Pasta.
If bread is your thing, or maybe you want to learn, Flour, Water, Salt, Yeast is great to have in your kitchen.
The French Laundry Cookbook delivers beautiful pictures and exquisite technique.
TV show personality delivers classic and fun foods in Guy Fieri Family Food.
Sean Brock, a Charleston legend in his own right, shows you how to make classic, southern dishes that are beautiful and sustainable.
Momofuku is a must for anyone looking to step-up their Asian culinary game.
On Cooking, a texbook and staple for any cook. A must-own for all.
Staff Meals is fun and original cookbook with wholesome recipes, unique ingredients and a laid-back approach.
Bon Appetit’s The Grilling Book should be your can’t-live-without, summer grilling guide.
Get serious pastry skills with The Pastry Chef’s Companion recipe and resource guide.
Not just for vegans, Thug Kitchen’s NSFW first official cookbook has taken the food world by storm. Get serious about eating more vegetables and get a copy of this book…yesterday!

 

Ethnic Food Lover’s Companion makes cooking your favorite ethnic dish a breeze.
The Cook’s book is a great resource for tips and tricks from chef’s all over the world.

 

If you like breakfast foods, you need The Breakfast Book. Think farm-house simple.
When you aren’t sure what to pair with this, or how to spice that, The Flavor Bible is every cook’s go-to.
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Too Many Tomatoes I From Mama Natural

28 Things to Do With Too Many Tomatoes

tomatoesLate in the summer, many gardeners end up with too many tomatoes! Come late-August, you may end up with a dozen or two heirlooms ripening on your kitchen counter, with dozens more cherry, San Marzano, Brandywine, Yellow Pear, Roma, Campari, Jubilee, Beefsteak and countless other tomato varieties ripening on the vines outside.

This is not necessarily a bad thing but it can be intimidating trying to think of ways to utilize them. Before we start, I have an idea of my own. First, cook down those fresh tomatoes and add some onion, celery and celery salt until the vegetables are tender. Now run that through a food mill and add some salt and lemon juice to taste. Don’t forget the last and most crucial ingredient…Vodka!

Now that you have a delicious bloody mary in your hands, you can click the link below to find out 28 ways to use all those extra tomatoes from your garden while they are at peak freshness!

28 Things to Do With Too Many Tomatoes

Leave a comment below with your favorite ideas and recipes using your garden vegetables and herbs.

Click here to learn more about Friend That Cooks Personal Chef Service.

 

 

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Healthy Eating From Plant to Plate

Plant to Plate Meal Prep

Fresh Herb PlantFresh Herbs from PlantMeatball Marinara from fresh herb plant

From plant to plate! Our in-home #PersonalChefs will utilize your garden to help save money and add some extra flavor into your healthy weekly #mealprep dishes.

This meatball in marinara with pasta, broccoli and green beans is just one example of how our chefs can use fresh herbs and vegetables from your garden in the dishes. Using your own garden will not only save you money, but also insure that your getting the freshest ingredients.

As the summer goes on, you will start harvesting more herbs and veggies than you know what to do with. Let our chefs create dishes from your garden that you can freeze for later or eat right now. We can make tomato sauce, casseroles, bread, or soup to freeze for the winter. Or you could throw a huge veggie barbecue for your friends and we’ll do the cooking! Whatever you decide, let us help you get the most out of your green thumb.

Learn more about how we can utilize your garden ingredients and our meal prep services at our website!

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From Food & Wine | Maple Roasted Ribs

Maple Roasted Ribs

Hey, here’s a great maple roasted ribs recipe we found at Food and Wine magazines website. Not all ribs have to be smoked, here’s another great way to make spare ribs. Our talented personal chefs know many fun and interesting recipes like this that we use every day for our weekly meal prep clients…

http://www.foodandwine.com/recipes/maple-roasted-pork-spareribs

Maple roasted ribs from Food and Wine magazine
Maple roasted pork spare ribs from Food and Wine magazine

Learn more about weekly meal prep from Friend That Cooks Personal Chefs on our website.

 

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meal prep | bun thit nuong

Meal Prep Picture
www.friendthatcooks.com

Meal Prep Bun Thit Nuong

Bun Thit Nuong style bean noodle bowl meal prep with Chili-Lemongrass Pork Tenderloin and topped with fresh herbs.

Just one example of exotic In-home weekly #mealprep dishes made every day by Friend That Cooks #PersonalChefs.

See more at www.friendthatcooks.com #healthyMeals #Fitness 😋

#KansasCity #Minneapolis#StPaul #TwinCities #Chicago #StLouis #Omaha #DesMoines #Denver #Wichita #Milwaukee #Indianapolis

 

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Personal Chefs vs Meal Kit Delivery

personal chef vs meal kit delivery

Top 5 reasons Friend That Cooks in-home meal prep service is better than meal kit delivery

The new meal kit companies use phrases like “meal prep” or “home chef” to try and fool busy families into believing they provide chef prepared meals. The truth is, their ingredients are packaged in large production facilities by under paid and overworked factory workers who have no culinary background at all. They are mass produced, impersonal, and leave all the real work to the customer. So ditch the “apron”, think outside the box, and read on about a better way to put healthy, delicious meals on the table.

Here are the Top 5 Reasons why using a personal chef for in-home weekly meal prep from Friend That Cooks is a better value than any of the meal kit delivery services:


convenienceReason #1 – Convenience

Friend That Cooks provides real “meal prep“. Meals are prepared by professional chefs. They are simply reheated, attaining their optimal state after reheating, with almost no work for the customer. We plan the menu, shop, cook, clean up and stock the fridge with food for the whole week.

Meal kit delivery services ship the ingredients with recipes and leave customers with no culinary expertise to do the cooking themselves. 30-minute preparations and 15 more minutes of clean up every night means you’ll invest hours every week to use a service that is supposed to be convenient.


better ingredientsReason #2 – Better Ingredients

Friend That Cooks chefs hand pick every single ingredient from your local grocery store, making sure you only get the best tomato in the pile, and can take advantage of local and/or organic ingredients. Every piece of meat or produce is the absolute best of what’s available or we don’t buy it.

Meal kit delivery services buy ingredients in bulk. They have to use every tomato in the pile to make money, meaning only one meal will get the best tomato, while everyone else settles for lesser ingredients, and you won’t find anything sourced locally.


more menu optionsReason #3 – More Menu Options

Friend That Cooks chefs have huge repertoires of ethnic and classic dishes they can make from scratch. By cooking from scratch, we can tailor all of our dishes to meet the specific tastes and dietary needs of every family individually. We take requests, invent new recipes, and tailor our service to your tastes. We make the foods that you want to eat without limiting you to a set menu.

Meal kit delivery services offer limited selections. You choose from a small list of dishes and any dietary need has to bend to their menu instead of the other way around. Vegetarian? Paleo? You’ll be lucky to have any choices.


professional chefsReason #4 – Professional Chefs

Friend That Cooks carefully recruits, screens and trains only the best cooks. We test their knowledge, cooking ability, and even do background checks. Our chef’s skills are well beyond not only home cooks, but most professional cooks too.

Meal kit delivery services use underpaid, overworked factory employees with no culinary experience to package your meals into boxes and mail them to you. You have to do the cooking yourself and the meal kit company has to make sure the recipes are fairly basic to suit the skill of a novice cook.


more for moneyReason #5 – Better Value For The Money

Friend That Cooks quality of service is well above that of the delivery services, yet the price can be similar or even less. For example, a family of four in Kansas City uses 4.5 hours of service ($166.50) and has a grocery bill of $100 per week (an average cost for clients in this market). This family would typically get 24-28 total meals yielding an average cost per meal of $9.50 to $11.10. Depending on the menu, our clients have seen meal prices as low as $7 per meal and even menu items with more expensive ingredients rarely average more than $15-20 per meal. With Friend That Cooks, you have complete control over the number of meals and the grocery budget every week.

Meal kit delivery services charge $9.95 and up for their meals. For moderate to premium ingredients, you’ll spend $15, $20 or even more than $30. And not only do you have to cook them yourself, but you won’t have the culinary training and experience to get the most out of those expensive ingredients.


About Friend That Cooks

Friend That Cooks Personal Chef Service offers in-home weekly meal prep for busy families and couples. We send a talented professional chef to the homes of our clients every week for a half day to shop, cook, clean up and stock their refrigerators with a week’s worth of healthy, prepared meals to reheat. We charge an affordable hourly rate plus the cost of groceries.

Click the button below to set up a free consultation with a Friend That Cooks chef about weekly meal prep in your home:

contact button

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Meal prep made easy

Roasted potato salad meal prep image
Roasted potato salad meal prep

Weekly Meal Prep In Your Home

Roasted red potatoes, roasted Brussels sprouts, yellow cherry tomato and roasted red peppers tossed with minced garlic in a red pepper vinaigrette. If you want meal prep made easy, this is it.

Friend That Cooks makes feeding your family easy. Our in-home weekly meal prep service in #Denver #KC #Chicago #Wichita #DesMoines #Omaha #Milwaukee and #StLouis sends a talented personal chef to your home. We come every week for a half day to shop, cook, clean up and stock your refrigerator with a week’s worth of healthy, premade meals to reheat.

Our employees make it possible

Meal delivery services have one or two skilled chefs in the kitchen while low waged, under paid cooks actually do the work of preparing your meals. Our personal chef service hires only the most talented cooks. We have an arduous recruiting process that 99% of our applicants don’t make it through. We offer benefits others in the food service industry won’t. Our chefs get to work weekday schedules, earning automatic overtime if they occasionally choose to work a weekend.

It’s important to Friend That Cooks to offer our employees a quality of life they can’t find other places in the food service industry. We believe it allows us to get the best employees and offer a service no one else can.

Incredible value

The busy families and couples we serve will tell you. There is no easier way to put food on the table than Friend That Cooks weekly meal prep. And no better value in the food service industry. Our service averages half the cost of eating out for a family of four. We even save our families money on groceries. We cook the food they want instead of mass producing dishes for everyone from the same recipe.

Call us today to learn about in-home weekly meal prep. Visit our website and see example prices for each of the cities we offer service in. www.friendthatcooks.com/locations

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Braised chicken vindaloo, brown basmati

Turkey vindaloo meal prep image
Turkey vindaloo meal prep

Braised turkey vindaloo, brown basmati rice and sauteed kale.

Weekly #mealprep for busy moms, couples or special diets in #KC #Chicago #StLouis #Wichita #Omaha #DesMoines #Milwaukee and #Denver.
Learn more at http://www.friendthatcooks.com

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Seared chicken and artichoke meal prep

Chicken, tomato and artichokes image
Chicken, tomato and artichokes

Seared chicken, tomatoes and artichoke in lemon caper butter, sauteed green beans.

Friend That Cooks Personal Chefs  provide weekly #mealprep for busy moms, couples or special diets in #KC #Chicago #StLouis #Wichita #Omaha #DesMoines #Milwaukee and #Denver.

We send a talented personal chef to your home for a half day every week to shop, cook, clean up and stock your refrigerator with healthy, premade meals to reheat.

Learn more at http://www.friendthatcooks.com

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Seared halibut meal prep

Seared halibut meal prep

Seared halibut meal prep image
Seared halibut

with blackberry balsamic reduction, wild rice, roasted Brussels sprouts and apples with lemon butter.

Friend That Cooks Personal Chefs  provide weekly #mealprep for busy moms, couples or special diets in #KC #Chicago #StLouis #Wichita #Omaha #DesMoines #Milwaukee and #Denver.

We send a talented personal chef to your home for a half day every week to shop, cook, clean up and stock your refrigerator with healthy, premade meals to reheat.

Learn more at http://www.friendthatcooks.com.

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Look how easy dinner could be

Weekly meal prep and easy dinner

Easy dinners image
Easy dinners

Look how easy dinner could be. A week’s worth of meals prepared by a personal chef. Once per week. Half the cost of eating out at a comparable restaurant. Fresh meals made from scratch by a personal chef in YOUR kitchen. Instead of mass produced by low wage cooks, frozen and mailed to you. Raise your standards, not your spending.

Friend That Cooks Personal Chefs  provide weekly #mealprep for busy moms, couples or special diets in #KC #Chicago #StLouis #Wichita #Omaha #DesMoines #Milwaukee and #Denver.

We send a talented personal chef to your home for a half day every week to shop, cook, clean up and stock your refrigerator with healthy, premade meals to reheat.

Learn more at www.friendthatcooks.com.