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Caribbean jerk seasoned pork

Sweet and spicy caribbean jerk seasoned pork tenderloin and citrus salsa. Served with fresh pineapple rice and sauteed asparagus.
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Seared salmon

Seared salmon and cucumber dill salsa with sauteed beets and beet greens. Prepared with roasted red pepper polenta.
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Happy Cinco de Mayo!

I just finished making grilled tortilla stewed beef burritos with spanish rice, fresh vine ripe tomato salsa and orange jicama slaw for our newest family in celebration of Cinco de Mayo! I also picked up some Mandarin Jarrito soda. It’s an orange flavored soda made in Mexico with cane sugar instead of corn syrup. You should try it!

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Asian beef with Can-to noodles

Asian stewed beef in oyster sauce with Chinese cabbage, carrots and garlic. Served over steamed Can-to noodles.
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Shrimp orzo pasta

Sauteed jumbo shrimp with mushrooms and fresh vegetables tossed with orzo pasta in a white wine olive oil sauce. It’s delicious and good for you!
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Cumin crusted pork tenderloin

Pork tenderloin rubbed with cumin, coriander and other spices, pan seared then roasted and served over red pepper sauce. There’s also spicy black beans and steamed corn off the cob.
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Tarragon chicken breast

Tarragon chicken breast over portabello mushroom rissotto and wilted spinach topped with a little Jarlsberg cheese!
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London seared KC strip

Eating healthy requires reasonable portions. Here’s a marinated 6oz London seared KC strip steak with horseradish whipped potatoes, a light pan reduction instead of gravy, and roasted zucchini.
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Pecan crusted chicken

Pecan crusted chicken with honey roasted sweet potatoes and sweet red cabbage and currants