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Friend That Cooks issues challenge to food service industry

It’s time for paid maternity leave

by Brandon O’Dell, Founder Friend That Cooks

Friend That Cooks Personal Chef Service has added paid maternity leave to the benefits package for our personal chefs in Kansas City, Chicago, Milwaukee, Wichita, Omaha, Des Moines, St. Louis, Minneapolis, St. Paul and Denver in an effort to pressure the food service industry to adopt paid maternity leave as a standard benefit.

The food service industry has a long history of using up and burning out employees. I’ve been there myself. I worked the 60+ hour weeks as a low level manager, and 80-100 hour weeks as a general manager. I’ve spent years consecutively missing Easter celebrations with the family, and other holidays. As a food service consultant, one of my primary focuses in helping food services has been teaching them how to get the most out of their employees by giving the most to their employees. It only made sense when I started Friend That Cooks that I practice what I preach when it comes to my own employees.

Benefits in a small business are very difficult to budget for. We don’t start out with the economy of scale our larger counterparts have, and government regulations like The Affordable Care Act create a large hurdle for companies looking to transition from small businesses into large ones. They create a “barrier to entry” making it so expensive to be a big business, that it becomes impossible for most small businesses to get there. We small businesses compete with those same companies for employees though, so it is very important for us to pay as well or better, and to offer comparable benefits if we want to compete for those employees. For companies like mine, it means starting out offering what benefits we can, then improving them as you can afford to.

From the day I started Friend That Cooks I treated our company like it was going to become a large business. I created our services with a 8-5, weekday work schedule in mind for myself and our future chefs. I wanted cooks and chefs to have an option if they didn’t want to sacrifice their personal lives for evening, weekend and holiday hours that are mandatory with most restaurants, caterers and other food services. I knew we were going to have to offer benefits as we grew to keep those employees from leaving to work for other food service companies, so as we’ve been able to afford it, we’ve added a healthcare bonus to help pay for health insurance. We added flex hours without restrictions so employees could decide whether to use them for sick days, holidays, personal days, or just to pad a light paycheck. We added a fuel supplement because our employees work off-site at our client’s homes. Most recently, we’ve added paid maternity leave for both female and male employees and a retirement plan. I also came up with a pay scale that allows our cooks to earn around 50% more per hour than they can on the line at a restaurant, caterer or meal delivery business.

No matter how big or small you are, all the businesses within a sector, like food service, are competing for the same employees. Usually the big names get the top talent, and the rest of us have to spend more money training to create talent. Within the food service industry though, employees at both big and small companies have to sacrifice a lot to have an actual career, missing dinners with friends, birthdays and holidays with the family. Usually without benefits.

Friend That Cooks does NOT accept that employees have to sacrifice their personal lives to have a career in the food service industry. We do NOT accept that holidays are just another mandatory shift, nor Friday night or Saturday night. We do NOT accept that the best employees should have the most work put on them, making up the slack of less productive employees, nor make the same pay as less productive employees. We do NOT accept that our industry is one where you shouldn’t expect benefits. We do NOT accept that mothers and fathers in the food service industry with new children shouldn’t have a few months to bond with their children before choosing to return to work, just as they do in some other industries. Most importantly, we do NOT accept that government force should be required to make the food service industry adopt employment policies that are beneficial to itself if done voluntarily, because they can be very detrimental when done by force. That’s why we’re going to apply some pressure to the industry organically by offering more ourselves.

We are challenging our food service industry counterparts to do the right thing. Consider the needs of your most valuable asset, your employees. We challenge you to start with an inexpensive and easy to implement benefit, then build off of that. We are challenging you to offer paid maternity leave of some sort to both female and male employees.

Paid maternity leave is a huge benefit for an employee. As a two-time father, I realize how important it is to have time to bond with your new son or daughter. You can never have back those first few months to build the foundation of your relationship with your child. Especially in a job where 60+ hour weeks are mandatory like most food service management jobs, and missing your family is expected.

For an employer, paid maternity leave is not a huge expense. It’s really fairly affordable. It’s maybe 1/2 or 2/3 pay for one, two, or three months. It can even be extended to indefinite leave beyond that without pay or cost, as long as it’s also without penalty. Consider how few times you have an employee welcome a new baby. It’s rare. If you don’t retain that employee, or others that leave for better benefits, you have to hire and train a replacement which might mean $250 in help ads, $100+ in new uniforms, and several hundred in training labor expenses. Not to mention the hundreds or thousands of dollars in lost productivity until that new employee is as good as the lost employee. I think we all know that it’s cheaper to retain help than it is to replace them.

Even if they don’t include maternity leave, your benefits are one of your most valuable tools to retain employees. Your food service employees want a quality of life they see other people enjoy, and that doesn’t always mean more pay. In the food service industry, especially full service restaurants, many employees already enjoy good pay. But what happens when they need time off? Especially extended time for something like having a baby?

Friend That Cooks recently experienced this dilemma when we faced our first occurrence of an employee planning a birth. We decided that the right thing to do for both the employee and for ourselves was to offer paid leave. Our employee got 2/3 of their average paycheck for the first two months after their leave started. They got 1/2 of their average paycheck for a third month, and began light duties part time to ease back into work and maintain more pay. Our employees also have the opportunity to have indefinite unpaid leave after that, without penalty, and we will hold a position for them for as long as they need.

From our employee’s perspective, this is a safety net. It provides stability for a new parent during a time that I personally know is incredibly crazy. It provides piece of mind to know there is no chance of losing their job, their seniority or momentum in their chosen career. From our perspective, we save the cost of replacing a valuable employee. In some instances, we will likely have to hire a new employee to pick up some of the extra work, but it won’t be because we lost someone good. We also won’t have to pay for help ads, uniforms and training for the next new hire because we will have one returning to us from maternity leave within a few months.

This is my challenge to the food service industry, both large and small businesses. Reconsider what you are offering for benefits. I know that health care plans have skyrocketed in the last few years, so you can only do so much on that front. There are many other things important to employees though, and many benefits you can offer that truly are affordable. Stop thinking in terms of “This is just how it is in the food service industry”, and think of non-traditional perks you can offer employees, or different ways to offer traditional perks. Create a small budget and build on it as you can. Do the small things until you can afford the large things. Offer paid maternity leave as a start.

Friend That Cooks is still a fairly small, but growing operation. We aren’t 100% where we want to be with our benefits program yet, but we are close and we have a plan to get the rest of the way. In the future our healthcare benefit will increase, eventually to a full blown group health plan when possible. For now, we do what we can until we can do more. The rest of you should do the same, and a HUGE pat on the back to those of you who already do.

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Round 2 Battle of the Brands

#MarchMadness in KC

We made it past Round 1 of the 2017 Battle of the Brands and need your votes again to make it to the #SweetSixteen of this #NCAATourney bracket style competition! #KCBattle2017

Followers from all the cities we service are welcome to vote once per round, from each of their devices. Voting starts each week Monday morning, and concludes Thursday at midnight.

A vote for Friend That Cooks is a vote to support our mission of providing a better “quality of life” for our clients AND our chefs through #healthy and #affordable weekly #mealprep.

Comeback next week to see if we made it to the next round!

 

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Battle of the Brands

Battle of the Brands bracket
Let the battle begin!

We’re in!

We made it into the 2017 Battle of the Brands in Kansas City! It’s a NCAA tournament bracket style competition to choose Kansas City’s favorite brands. We’ll go up against one other company each round, with four days to get people to vote for us. The winner with the most votes advances to the next round for more voting.

The voting in each round runs Monday thru Thursday and votes can be cast once per round from each device a voter owns.

We have followers for our service in Chicago, St. Louis, Kansas City, Wichita, Des Moines, Omaha, Denver, Milwaukee, Indianapolis, Minneapolis and St. Paul. We would be honored for all of you to show Kansas City how much influence you can have on a Kansas City contest! #KCBattle2017

Visit the KC Battle of the Brands webpage and vote for Friend That Cooks in the Second Stage Companies bracket. While you’re there, show some love to some other great Kansas City brands. Some of our favorites include Studio Build, Shammerific Shine and Innovating Solutions. Share our post with your friends to spread the word!

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Chef Spotlight | Jillian Mahl

In out Chef Spotlight this month

…we introduce you to Jillian Mahl, a Friend That Cooks personal chef servicing clients in Des Moines, IA.

jillian bio pic
Jillian Mahl, Friend That Cooks personal chef in Des Miones, IA

Chef Jillian Mahl has been cooking professionally for 13 years.  She started out, as all good chefs do, at the bottom of the proverbial food chain in a fine dining restaurant in Omaha,NE and worked her way up from there. She graduated top of her class in Culinary Arts at the International Culinary Center, New York City in 2010 and went on to work in several NYC restaurants such as Restaurant Allegretti and Bergdorf Goodman.

She returned to the Midwest after several years on the coast to pursue a personal business venture.  In 2015, she joined the FTC family in Omaha, NE.  She now cooks for her clients in Des Moines, Iowa.

When she isn’t working, Jillian enjoys playing with anything involving yarn and needles, reading about all sorts of real and fictional things, practicing Tae Kwon Do and yoga, and visiting with her gentleman friend.

Watch our Chef Spotlight every month to learn about another Friend That Cooks personal chef. Visit www.friendthatcooks.com to learn more about weekly meal prep from Friend That Cooks.

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Chef Spotlight | Pha Le

pha le
Pha Le, Friend That Cooks Personal Chef in Chicago

In our Chef Spotlight this month

…we introduce you to Pha Le, a Friend That Cooks personal chef servicing clients in Chicago, IL.

Pha Le was born in Vietnam and grew up in Nebraska, Texas, and now resides in Chicago, IL. After graduating from high school in Houston, Texas, she decided to go straight to culinary school. Wanting to stay close to home, she attended the Art Institute of Houston.

While attending culinary school, she did her internship at St. Regis Hotel in Houston, Texas and stayed after earning her degree to further her understanding of hospitality.

Her culinary background in Houston includes Haven Restaurant, which was the 1st certified “Green” restaurant that she helped open for Randy Evans, (formerly Brennan’s & Commander’s Palace, Louisiana). She also helped open Hendricks Deli & Grill and later became the sous chef before moving to Chicago to further her culinary repertoire.

With Haven being such a “green” restaurant, vegetables and herbs were grown and harvested on site. She was able to learn and understand farm to table dining and the true meaning of “cook what you can grow”. This inspired her to learn and mix finesse from fine dining and local ingredients while still maintaining integrity and utilizing each ingredient to its full potential. That kick started her decision to move to Chicago where there’s so much opportunity and back to her midwestern roots.

While in Chicago she worked at Paul Kahan’s Blackbird restaurant as a line cook before leaving to work at the legendary Pump Room conceptualized by Jean-George Vongerichten at The Public Hotel as a Sous Chef. During both times, she was able to learn more about Midwestern ingredients, farmers, and local purveyors. She was able to establish a rapport and push their products and businesses and the knowledge of farm to fork.

Farm to fork really cemented when she left the Pump Room and went to work for Nicole Pederson at Found Restaurant as her Executive Sous Chef. During her 3-year duration, there were multiple field trips for back-of-house and front-of-house employees to farms to learn about where the products came from. She enjoyed making last minute specials based on ingredient availability, changed the menu every two to three months based on seasonality, and worked with local purveyors to see the smile on their faces when a restaurant supported their life’s work.

Pha continues her passion for using local, fresh and seasonal ingredients with her menus for her Friend That Cooks clients. She has been with FTC since October of 2015.

Watch our Chef Spotlight every month to learn about another Friend That Cooks personal chef. Visit www.friendthatcooks.com to learn more about weekly meal prep from Friend That Cooks.

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Tasting dishes from personal chef candidates

Friend That Cooks is busy interviewing and tasting dishes from new personal chef candidates in Chicago, Kansas City and Denver lately. We’re growing quickly and always on the lookout for talented cooks with a culinary degree and several years experience in a scratch kitchen. We will soon have openings in St. Louis, Omaha and Des Moines.

Here are some of the dishes we’ve tasted lately from talented cooks hoping to become personal chefs with Friend That Cooks.

Friend That Cooks Personal Chef Service offers in-home weekly meal prep for busy families, couples and people with special diets. We send a talented professional chef to the homes of our clients for a half day every week to plan a menu, shop, cook, clean up and stock their refrigerator with a week’s worth of healthy, delicious, prepared meals to reheat.

Service available in Chicago, Milwaukee, Kansas City, St. Louis, Denver, Omaha, Des Moines and Wichita. Coming soon to Minneapolis, St. Paul and Indianapolis.

Tikka masala

Tikka Masala, curried cauliflower, potatoes and basmati rice

Vegetable ragout and polenta
Creamy polenta with vegetable ragout and a poached egg
Fried tofu and tumeric
Fried tofu and tumeric
Salmon with dill sauce
Salmon with dill sauce, potato pancakes, sauteed Swiss chard, pickled onion

If you or someone you know has a culinary degree and several years (post schooling) experience in a scratch kitchen cooking diverse ethnic cuisines, send them our way to see if they would be a good fit to become a Friend That Cooks personal chef. Our chefs enjoy weekday, daytime hours, earn higher than average pay, control their own schedules and get benefits. They get to cook their food and have the freedom to express their culinary vision. No other job in the world offers this type of culinary freedom.

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Personal Chef Service | Meet Friend That Cooks

Meet Friend That Cooks Personal Chef Service

It’s everything you every wanted to know about the fastest growing in-home meal prep service in the Midwest. Meet Friend That Cooks Personal Chef Service. Learn about our mission and how we started.

About Us

Friend That Cooks Personal Chef Service began offering service in Wichita, KS in August of 2007. It started with one personal chef, founder Brandon O’Dell, as part time work to keep him busy between food service consulting projects. Within a few weeks, Friend That Cooks weekly meal prep was a hit. It was soon apparent it was going to be much more than a part time job for Brandon.

From his years of experience in the food service industry, Brandon knew the sacrifices cooks and chefs have to make to have a career. He believed there was a better way and dedicated himself to creating a work environment where talented cooks and chefs could have a career without sacrificing their personal lives to working the 60+ hour weeks that is common in the industry.

Our mission

It is the mission of Friend That Cooks Personal Chef Service to greatly improve the quality of life for our clients AND our employees by providing superior service and a superior career.

Friend That Cooks fulfills our mission to our clients by creating a work environment for our chefs they can’t find anywhere in the food service industry. We attract chefs who are used to a lot of work at little pay, and we pay them more than they can make cooking at a restaurant or in a food delivery company. We also offer our employees benefits they won’t find elsewhere in the food service industry, including maternity leave for both women and men.

Our Chefs

Our chefs are our business. Friend That Cooks sells Friendship, healthy eating, free time, and piece of mind. We do it by attracting the best applicants. We extensively test and screen them. We exhaustively train and support them. And we reward them as well as we possibly can. Our clients love our service because we love our chefs.

Meet Friend That Cooks Personal Chef Service

Friend That Cooks offers the most personal and affordable way for busy families, couples or people special diets to put healthy, scratch made, home cooked meals on the table for their family.

We have families, couples and individuals that use our weekly meal prep service for a myriad of reasons. Some use the service for weight loss, athletic training, controlling Diabetes and treating heart disease. Or some to simply ease the burden of planning meals while trying to balance a busy life with kids or work.

In addition to weekly meal prep, our personal chefs have the culinary expertise and large repertoires of incredible and creative dishes to provide cooking parties or private dinners for family gatherings. We do bachelorette and bachelor parties, birthdays, anniversaries, baby or wedding showers, rehearsal dinners and every occasion under the sun.

Whatever your reason for considering hiring a Friend That Cooks personal chef, you can rest assured that we can provide a service that you will love. You will also enjoy a value unlike any other offered by any personal chef, restaurant, or meal delivery service in any metro we operate.

Click here to contact us today and see if in-home weekly meal prep is right for your family.

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What’s easier than meal delivery St. Louis?

In-home weekly meal prep, that’s what!

easier than meal delivery
In-home weekly meal prep is easier than meal delivery

Meal delivery services are saving some time for busy moms and dads, but there is something much better, and it costs about the same.

In St. Louis and several other cities, busy families, couples and people with special diets are taking advantage of Friend That Cooks Personal Chef Service’s in-home weekly meal prep. Instead of getting online, ordering food, unpacking it, disposing of boxes, then still having to cook and clean up, Friend That Cooks’ clients can literally have food prepared with no more effort than taking a debit card out of their pocket and laying it on the counter.

Easier than meal delivery

Personal chefs from Friend That Cooks travel to the homes of our clients every week. We plan a menu, utilizing any ingredients you already have to limit waste. We shop for the rest of the ingredients. Bring them back to your home. Prepare incredible meals with the technique, speed and efficiency that only experienced professional chefs can. Then we clean up your kitchen, leaving you with a refrigerator packed with healthy, delicious meals to reheat the whole week long. Not only is our service easier than meal delivery, it’s better. Our food is higher quality. We use professional chefs. Menus are unlimited and customized to your family’s tastes.

Relationships and fair pricing

We believe the food service industry has it wrong in how they charge you for your food. Caterers, meal delivery companies and most personal chefs buy food then mark it up 400-500% and resell it to you. Instead of selling you food, Friend That Cooks rents you a chef that you share with 7-9 other families. We charge a reasonable hourly rate and you provide grocery money for the chef to do your shopping. No markup. Your chef returns every week, allowing you to provide personal feedback. They will adjust their cooking style and select dishes to fit your family’s very personal tastes. No limited menus to select from like a meal delivery service, and only well compensated, professional chefs doing ALL the cooking. The average family of four in St. Louis spends $140-190 per week on Friend That Cooks’ service. Our chefs usually save them money on groceries too.

How do you learn more?

Friend That Cooks offers free in-home consultations with our personal chefs. Our chef will come to your home to talk about your family’s tastes and dietary needs. They will help you decide how much food you need to make it through the week and guide you through the service choices that will give you the best possible value. Our clients are our Friends. We treat them that way.

To contact Friend That Cooks, visit our website and fill out a contact form by clicking here.

We’ll send you a chef and make your evenings a dream.

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September News from Friend that Cooks

Just one week ago, I had one of the
most amazing experiences of my life.
I think I found what my heaven will look like! A few years ago, I heard about this field out near Lawrence, Kansas full of sunflowers. It took me a few years, but last week, I took my mom out for a visit. And it was breathtaking. As far as the eye can see… sunflowers! A million to be exact. I tried growing my own this year. They were from heirloom seeds, so the faces were smaller. But still a cool experiment.
As I watch the life cycle of the sunflowers in the field and how in just a week’s time the blooms have begun to fade, I am reminded of how short the seasons are. In just over a week, it will be officially Autumn. Where did the summer go?! I’m sure my mom-friends with school aged children do not agree, but I wish the summer could last just a little while longer. Of course, with all of the extra rain and mild temperatures we’ve had in the Midwest this year, I can say that. Maybe a few years ago I was begging for a day below 100 degrees by this time. But that was then and this is now… and I want it to stay summer forever!

So instead, I will cherish every last blueberry, the juice from a sun-warmed peach dripping down my chin and the tart bite of a perfectly ripened tomato just picked off the vine. I will load up on squash blossoms and stuff them with the best of the herbs from my garden, deliciously soft goat’s cheese and then fry them to golden perfection. And then eat them with a salad so I feel a little less guilty.

I will watch the sunset a few minutes earlier every evening and think fall will be here before we know it, and so will its produce. Don’t get me wrong, fall is great! It’s actually my favorite time of year. Butthis year, this summer… I’m not ready for it to end.

There is still plenty of late-summer produce at the farmer’s market, so stock up and savor it. Add some fresh corn to your salad. Toss cherry tomatoes in a hot skillet with a little olive oil or butter and sauté just until they burst, then top your steak. There are about 150 bazillion ways to eat zucchini, but how about shredding it and baking it in your oatmeal with blueberries and cinnamon. Don’t knock it until you’ve tried it… it’s delicious!

Until next time.


Got Milk? It May Be Better To Not.
Some dietitians think that eliminating milk may lead to weight loss and other health benefits.

Check out this link to read more.

Cutting an onion can be tricky.
But you don’t have to cry about it.
Read about why it’s important to NOT refrigerate your onions, and how to slice them properly.

Use up the last of that beautiful basil and pick the last of the tomatoes.
Here is a tasty and easy recipe you can make for dinner tonight.

Basil Pesto Salmon Recipe


Some of you may be wondering who it is exactly that sends you this newsletter every month.

For those of you who don’t know, my name is Rebecca Nedrow and I am the Director of Operations for Friend that Cooks.

I didn’t start out in life loving food. I was just a regular girl in a regular Midwest town with regular working parents. We had dinner at the dinner table every night. And almost every night it was a meal made from scratch by my mother. Eating out was a luxury, and the extent of things that came out of a box or a can were macaroni and cheese or canned green beans. And those were usually saved for nights my older sister was babysitting. We ate what was on our plate. And if we didn’t, we saw it again later that week, because there was always a leftover night. My parents had a large garden when I was very young, but the only thing I actually remember was the strawberry patch. My mother would send me out to pick strawberries and I usually came back with more in my belly than in the bowl. I have since discovered that I am not blessed with a green thumb. I can’t grow a vegetable to save my life!

When I was older and tall enough to reach the stove top, I did begin to take an interest in baking. My mother’s chocolate chip cookie is one of my favorites to make to this day. But I will never forget the first time I was left on my own to make the recipe for a road trip we were taking, and I confused the teaspoon and tablespoon measures for actual teaspoons and cereal spoons. To say the least, they were awful! The cookies looked fine, but they were extremely salty. On the weekends, my younger brother and I would draw and color “breakfast in bed” menus for my parents. I would be in charge of the eggs. He would make the toast.

My real knack for cooking came in high school. There was one teacher at my school, Mrs. Salazar, that taught all of the cooking classes. I took one as a required credit and was hooked! I took every single class she offered, and had a blast! Science was my other favorite subject. So when it came time to pick a major for college, Dietetics was the logical choice. I went to Kansas State University and received my Bachelor’s in Dietetics.

My senior year, however, I decided I wanted to go to culinary school instead. I graduated, and then immediately enrolled in Johnson County Community College’s Culinary Art’s program. I got very lucky and was able to secure an apprenticeship at 40 Sardines with James Beard award winning Chefs Debbie Gold and Michael Smith. When I completed my degree at JCCC, I left for Charleston, South Carolina and worked at a restaurant called FIG with another James Beard award winning Chef Mike Lata. I have been very fortunate to work alongside some of the greatest chefs in the Kansas City and Charleston areas, and they have all influenced me and help to shape the kind chef I am today. When I left Charleston, I moved to Wichita, Kansas where I eventually found Friend that Cooks. After 2 years, I returned back to Kansas City to help owner Brandon O’Dell with the business, and we have been growing ever since.

My dietetics background not only influences the way I cook for myself and my clients, but it gives me the skills I need to be able to help our clients with special dietary needs and those that need help with specific diets. I take great joy in the fact that I am able to understand on a deeper level what our clients need and be able to work with them. The science of how and why food works in the body is a passion of mine, and I love explaining it to my clients and watch their eyes light up as they begin to understand too!

When I am not watching K-State football with my family at Bill Snyder Family Stadium, I am reading from my cookbook collection, hanging out in downtown Kansas City or following our professional local sports teams. I serve on two executive boards for my sorority’s alumnae group. I also have a dedicated yoga practice and enjoy helping my mom with her flower gardens every spring.


Connect With Us!

Friend That Cooks Personal Chefs
Kansas City: 913.660.0790 | www.kcmealprep.com | personalchefs@friendthatcooks.com
Wichita: 316.361.0823 | www.wichitamealprep.com | personalchefs@friendthatcooks.com
Chicago: 872.205.6068 | www.chicagomealprep.com | chicagochefs@friendthatcooks.com
St. Louis: 314.669.4593 | www.stlouismealprep.com | stlchefs@friendthatcooks.com
Omaha: 402.819.7916 | www.omahamealprep.com | omahachefs@friendthatcooks.com
Des Moines: 515.661.4592 | www.desmoinesmealprep.com | desmoineschefs@friendthatcooks.com
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What do Celiac Disease and Egg Yolks Have In Common?

For most celiac sufferes, going gluten free isn’t really a problem anymore.  With new products popping up on shelves everyday, it’s easy to find a suitable substitute for bead, pasta and other gluten containing ingredients. 

But what if you could take a pill to ease the symptoms associated with gluten intolerance and celiac disease?  One researcher may have found a way to do just that.

Check out this article and tell us what you think. 

http://www.gizmag.com/egg-yolk-celiac-gluten/38517/

Friend that Cooks personal chefs in Wichita, Chicago, St. Louis, Omaha , Des Moines and Kansas City offer weekly meal prep for families with busy schedules, food allergies or special diets.  Learn more at http://www.friendthatcooks.com

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Heads up St. Louis! Friend That Cooks is coming for you!

We’re working our way around the Midwest. Friend That Cooks recently launched in Chicago, and we are steadily adding new families for our weekly meal prep service. Soon, we will be looking for chefs and families to help in the St. Louis metro. If you know a busy family who could use some help getting scratch cooked, healthy meals on the table, send them our video.